Insightful, Personalized Therapy

Therapy for clarity, balance, & focus.

Supporting anxiety, grief, and life transitions.
Anxiety & Emotional Wellness
Grief & Loss
Life Transitions & Growth

A Deeper Approach to Therapy and Personal Growth

Welcome!
Therapy focused on understanding deeper patterns for meaningful, lasting change.

Life can feel overwhelming at times, and you don’t have to navigate it alone. Whether you’re facing anxiety, grief, depression, or life transitions, support is available.

At Alithia Psychotherapy Associates, therapy is tailored to you. Together, we explore underlying patterns, build on your strengths, and develop healthier ways of thinking and coping.

With a collaborative, individualized approach, you’ll gain tools to manage challenges and move toward a more grounded, fulfilling life.

“We know what we are, but know not what we may be.” — William Shakespeare

If you’re ready to take the next step, reach out today.

Support for Your Healing Journey

About

About

Learn more about the approach, experience, and philosophy behind the care you’ll receive.
Our Services

Our Services

Explore therapy options designed to support anxiety, life transitions, grief, and personal growth.
Get Started

Get Started

Find answers, explore resources, review rates, and take the next step toward care—all in one place.

I'm happy you're here.

Hello! I'm Alithia. I am a licensed psychotherapist with a private practice in the Streeterville area of downtown Chicago, directly across the street from the renowned Northwestern Memorial Hospital. I have more than 20 years experience in the mental health field providing therapy and counseling to individuals with a variety of psychological and emotional disorders.

My work focuses on creating a supportive, thoughtful space where clients can explore challenges, gain insight into underlying patterns, and develop more effective ways of coping and moving forward.

“It is by going down into the abyss that we recover the treasures of life. Where you stumble, there lies your treasure.” — Joseph Campbell
GET STARTED TODAY

Begin by scheduling a consultation.

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